High Protein-Low Carb Diet (Day 4)

High Protein-Low Carb Diet (Day 4) https://youtube.com/shorts/eHdbz0kOtGo?feature=share Today same old, I eat 2 meals as I am taking meds for my cough and I'm getting better though so tomorrow hopefully I can continue on my OMAD diet aside from the low carb commitment. Also, probably tomorrow I can start my jog as I am almost done with my period so will see. :) ### FULL SERIES https://youtube.com/playlist?list=PLP9XbNlG0m64ygNXAlyDLtDcWXDH06XHS Like this video? Express your gratitude by hitting the LIKE button 👍 or SUBSCRIBE to support this channel https://tinyurl.com/mauamolat-yt 🤞 Thank you for all the support and for watching our videos! 👉 For more information, visit the blog: https://mauamolat.net DISCLAIMER: I am not an expert or a food doctor. I am only sharing my real-life experience and experiments based on what I believe works. Please do your own research or seek a doctor before doing things as I do.