High Protein-Low Carb Diet (Day 3)

High Protein-Low Carb Diet (Day 3) https://youtube.com/shorts/nAzr9TDayTI?feature=share I'm sick today so I'm taking up 2 meals a day instead of 1 only. I took my lunch (first meal) at 12nn and 6-8pm for my second meal. I have taken Bioflu and Decolsin tablets every 4hrs for Fever and Cold plus I am suffering heartburn or acid reflux something like that so I thought I couldn't take meds without food in my stomach. Looking forward to a better day and continue on my OMAD diet 🤞 Another thing, I am planning to heal my acid reflux by taking ACV before eating and taking lemon water moving forward. Will see in the next grocery if these are available. ### FULL SERIES https://youtube.com/playlist?list=PLP9XbNlG0m64ygNXAlyDLtDcWXDH06XHS Like this video? Express your gratitude by hitting the LIKE button 👍 or SUBSCRIBE to support this channel https://tinyurl.com/mauamolat-yt 🤞 Thank you for all the support and for watching our videos! 👉 For more information, visit the blog: https://mauamolat.net DISCLAIMER: I am not an expert or a food doctor. I am only sharing my real-life experience and experiments based on what I believe works. Please do your own research or seek a doctor before doing things as I do.